Coach Ponzo 2018-04-16T23:52:45+00:00

Coach Ponzo

Coach Ponzo is a Sonoma County Native Who attended Santa Rosa Junior College. He received a scholarship from SRJC to be a student athlete and play college football at Northern State University, South Dakota. At NSU Coach Ponzo received a Bachelors degree majoring in  Human Performance and Fitness with a specialization in Strength and Conditioning. He later took an apprentice position under legendary Strength Coach Cal Dietz at the University of Minnesota. There his passion to train athletes was ignited. Working with Cal Dietz exposed Coach Ponzo to new theories and methods of training. He had the opportunity to use these tools and train high school, collegiate, professional, and Olympic athletes. After his internship in Minnesota he moved back home to open his own business where he offers the latest training. Whether you are a beginner or a Pro Coach Ponzo welcomes YOU to Complete Athlete.

Experience & Education

Bachelors of Science

  • Major in Human Performance & Fitness
  • Specialization Strength and Conditioning
  • Second Specialization Older Adult Fitness
  • Minor in Health
  • Minor in Coaching
  • Internship at University of Minnesota with high school, Collegiate, professional and Olympic Athletes

     –    Sports Nutrition Specialist Certified

     –    Advance Cardiac Life Support Certified

     –    USA Weightlifting Sports Performance Coaching Certificate

  – AED & First Aid Certified

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